Breadcrumb Image

Blogs

Latest Articles

Stay updated with our latest physiotherapy tips, research, and success stories.

Cardiac Rehabilitation in Faridabad

Cardiac Rehabilitation in Faridabad

Heart disease is one of the leading health concerns today, and recovery does not end with medical or surgical treatment...

January 17, 2026
Read Full Article
Best Physiotherapy Clinic in Ballabhgarh

Best Physiotherapy Clinic in Ballabhgarh

When pain, stiffness, or reduced mobility starts affecting your daily routine, physiotherapy can be one of the most effective, drug-free...

January 13, 2026
Read Full Article
Best Physiotherapy Clinic in Palwal

Best Physiotherapy Clinic in Palwal

Pain that keeps coming back. Stiffness that makes daily tasks harder. A sports injury that isn’t healing the way you...

January 13, 2026
Read Full Article
Shoulder Replacement Rehabilitation: A Complete Guide to Recovery and Mobility

Shoulder Replacement Rehabilitation: A Complete Guide to Recovery and Mobility

Shoulder replacement surgery is a highly effective procedure for relieving chronic shoulder pain and restoring function in patients with severe...

January 5, 2026
Read Full Article
Early Knee Arthritis Management: Comprehensive Guide

Early Knee Arthritis Management: Comprehensive Guide

Knee arthritis is one of the most common musculoskeletal conditions affecting millions around the world. It can lead to pain,...

January 5, 2026
Read Full Article
AVN of Hip: Conservative Management and Physiotherapy Approach

AVN of Hip: Conservative Management and Physiotherapy Approach

Avascular Necrosis (AVN) of the hip is a serious orthopedic condition that can significantly affect mobility and quality of life...

January 5, 2026
Read Full Article
Best Physiotherapy at Home in Faridabad

Best Physiotherapy at Home in Faridabad

Pain, stiffness, poor mobility, post-surgery weakness, sports injuries, or long hours at a desk—these issues can quietly affect your daily...

December 27, 2025
Read Full Article
Is Physiotherapy Painful? What to Expect in Your First Session (A Complete Guide)

Is Physiotherapy Painful? What to Expect in Your First Session (A Complete Guide)

Physiotherapy is usually not painful; you may feel mild discomfort initially as your body adapts and begins healing. If you’ve...

December 24, 2025
Read Full Article
Best Rehabilitation Centre in Delhi

Best Rehabilitation Centre in Delhi

Rehabilitation plays a crucial role in helping patients regain mobility, strength, independence, and confidence after illness, injury, or surgery. With...

December 22, 2025
Read Full Article
Neuro Rehabilitation in Faridabad

Neuro Rehabilitation in Faridabad

Neuro Rehabilitation is a specialised branch of physiotherapy and clinical rehabilitation that helps people regain movement, balance, coordination, strength, and...

December 18, 2025
Read Full Article
Arthritis Treatment in Faridabad

Arthritis Treatment in Faridabad

Arthritis is one of the most common reasons people in Faridabad experience joint pain, stiffness, swelling, and reduced movement. For...

December 15, 2025
Read Full Article
Slipped Disc Treatment in Faridabad

Slipped Disc Treatment in Faridabad

A slipped disc (also called a herniated disc or disc bulge) is one of the most common reasons people experience...

December 15, 2025
Read Full Article
Residential Physiotherapy Rehab in India

Residential Physiotherapy Rehab in India

Residential Physiotherapy Rehab in India: Orthopedic, Sports & Neuro Care at Arthro Rehab Faridabad Arthro Rehab Physiotherapy Clinic in Faridabad,...

December 10, 2025
Read Full Article
Home Physiotherapy vs. Clinic Visits: Which One Is Right for You?

Home Physiotherapy vs. Clinic Visits: Which One Is Right for You?

Physiotherapy plays a vital role in recovery from injuries, surgeries, chronic pain, neurological disorders, and mobility-related issues. But with evolving...

December 5, 2025
Read Full Article
Top 10 Conditions That Improve Faster with Homecare Physiotherapy

Top 10 Conditions That Improve Faster with Homecare Physiotherapy

Physiotherapy is no longer limited to clinic walls. Today, many patients recover faster and more comfortably with homecare physiotherapy –...

December 5, 2025
Read Full Article
Meniscus Injury Treatment in Faridabad

Meniscus Injury Treatment in Faridabad

A meniscus injury is one of the most common knee problems affecting athletes, fitness enthusiasts, office-goers, and even elderly individuals....

November 24, 2025
Read Full Article
Shockwave Therapy in Faridabad

Shockwave Therapy in Faridabad

Introduction: Living With Pain in a Fast-Paced City In a fast-growing city like Faridabad, long working hours, hectic commuting, and...

November 24, 2025
Read Full Article
Rotator Cuff Physiotherapy in Faridabad

Rotator Cuff Physiotherapy in Faridabad

Introduction Shoulder pain is one of the most common orthopedic issues today, especially among working professionals, athletes, and elderly individuals....

November 17, 2025
Read Full Article
Vertigo Rehabilitation in Faridabad

Vertigo Rehabilitation in Faridabad

Introduction: When the World Won’t Stay Still If you often feel like the room is spinning, you lose balance while...

November 17, 2025
Read Full Article
Back Pain Physiotherapy in Faridabad

Back Pain Physiotherapy in Faridabad

Back pain is one of the most common health issues affecting people of all ages — from young professionals with...

November 10, 2025
Read Full Article
Knee Replacement Physiotherapy: Regain Mobility & Live Pain-Free

Knee Replacement Physiotherapy: Regain Mobility & Live Pain-Free

Knee replacement surgery can be life-changing for those suffering from chronic knee pain, arthritis, or joint degeneration. However, surgery is...

November 6, 2025
Read Full Article
Knee Pain Treatment in Faridabad

Knee Pain Treatment in Faridabad

Knee pain is one of the most common orthopedic complaints, affecting people of all ages — from athletes to the...

November 4, 2025
Read Full Article
Understanding Wrist Drop: Causes, Symptoms, and Treatment Options

Understanding Wrist Drop: Causes, Symptoms, and Treatment Options

Regain Strength and Movement with Expert Care at Arthro Rehab – the Best Physiotherapy Clinic in Faridabad Introduction Have you...

October 27, 2025
Read Full Article
Acupuncture Therapy near me

Acupuncture Therapy near me

Introduction In today’s world, where stress, pain, and lifestyle disorders are increasingly common, many people are turning to holistic and...

October 15, 2025
Read Full Article
Best Treatment for Muscle Spasm in Faridabad

Best Treatment for Muscle Spasm in Faridabad

Introduction Muscle spasms — those sudden, painful contractions that tighten your muscles without warning — can disrupt your daily life,...

October 15, 2025
Read Full Article
Long-Term Benefits of Post-Operative Physiotherapy for Hip Surgery Patients

Long-Term Benefits of Post-Operative Physiotherapy for Hip Surgery Patients

Hip surgery is often a life-changing procedure — helping patients overcome years of pain, stiffness, and limited mobility caused by...

October 6, 2025
Read Full Article
How Physiotherapy Reduces Knee Pain Without Surgery

How Physiotherapy Reduces Knee Pain Without Surgery

Knee pain is one of the most common musculoskeletal problems affecting people of all ages — from young athletes to...

October 6, 2025
Read Full Article
Myths vs. Facts About Physiotherapy for Knee Pain

Myths vs. Facts About Physiotherapy for Knee Pain

Knee pain is one of the most common health concerns that affects people of all ages – from young athletes...

September 29, 2025
Read Full Article
Muscle Strains vs. Ligament Sprains: What’s the Difference and How Physiotherapy Helps

Muscle Strains vs. Ligament Sprains: What’s the Difference and How Physiotherapy Helps

Knee twists, awkward landings, or sudden jerks while lifting can all leave you with pain that feels similar—but did you...

September 29, 2025
Read Full Article
Chest Physiotherapy Techniques: A Complete Guide

Chest Physiotherapy Techniques: A Complete Guide

Introduction Breathing is one of the most natural functions of our body, yet for many people suffering from respiratory illnesses,...

September 22, 2025
Read Full Article
Chiropractor vs Physiotherapist: Understanding the Difference

Chiropractor vs Physiotherapist: Understanding the Difference

Introduction When it comes to treating pain, stiffness, or musculoskeletal problems, many people are often confused about whether they should...

September 22, 2025
Read Full Article
Desk Job and Slipped Disc: Physiotherapy Exercises for Working Professionals

Desk Job and Slipped Disc: Physiotherapy Exercises for Working Professionals

In today’s fast-paced corporate world, long desk hours have become a routine for millions of working professionals. While desk jobs...

September 14, 2025
Read Full Article
Physiotherapy for Slipped Disc: How It Helps Relieve Pain Naturally

Physiotherapy for Slipped Disc: How It Helps Relieve Pain Naturally

Back pain is a condition that troubles millions of people worldwide, and one of the most common underlying causes is...

September 14, 2025
Read Full Article
World Physiotherapy Day 2025: Healthy Ageing, Preventing Frailty and Falls

World Physiotherapy Day 2025: Healthy Ageing, Preventing Frailty and Falls

Every year on 8 September, the global physiotherapy community unites to celebrate World Physiotherapy Day (World PT Day). The day...

September 8, 2025
Read Full Article
ACL Rehabilitation: Rehabilitation Planning

ACL Rehabilitation: Rehabilitation Planning

Anterior Cruciate Ligament (ACL) injuries are not only painful but also life-altering, especially for athletes and individuals with active lifestyles....

September 5, 2025
Read Full Article
Knee Replacement Surgery: Rehab and Physical Therapy

Knee Replacement Surgery: Rehab and Physical Therapy

Knee replacement surgery, also known as knee arthroplasty, is one of the most successful orthopedic procedures designed to relieve pain,...

September 5, 2025
Read Full Article
Post-Fracture Rehabilitation: Why Physiotherapy Is Essential

Post-Fracture Rehabilitation: Why Physiotherapy Is Essential

Fractures can be life-altering injuries, causing not just physical pain but also emotional and lifestyle disruptions. While medical treatment like...

August 26, 2025
Read Full Article
How Long Does It Take to Recover With Physiotherapy?

How Long Does It Take to Recover With Physiotherapy?

Recovering from an injury, surgery, or chronic pain condition can be physically and emotionally challenging. While medical treatment addresses the...

August 26, 2025
Read Full Article
Physical Therapy: Who Can Benefit, and How Can It Help?

Physical Therapy: Who Can Benefit, and How Can It Help?

In today’s fast-paced lifestyle, physical pain, injuries, and musculoskeletal issues have become increasingly common. Whether it’s chronic back pain, a...

August 18, 2025
Read Full Article
Cardiac Rehab: Phases & Exercises To Help Your Heart

Cardiac Rehab: Phases & Exercises To Help Your Heart

Heart disease is one of the leading causes of morbidity worldwide, but the good news is that structured rehabilitation can...

August 18, 2025
Read Full Article
Best Cupping Therapy in Faridabad for Pain Relief & Muscle Recovery

Best Cupping Therapy in Faridabad for Pain Relief & Muscle Recovery

Cupping therapy is an ancient healing practice that’s making a modern comeback – and for good reason! From everyday folks...

August 8, 2025
Read Full Article
IFT Physiotherapy: Interferential Therapy for Pain Relief & Recovery

IFT Physiotherapy: Interferential Therapy for Pain Relief & Recovery

Interferential Therapy (IFT) is a popular physiotherapy treatment that uses mild electrical currents to relieve pain, reduce inflammation, and promote...

August 8, 2025
Read Full Article
Role of Physiotherapy in Managing Arthritis

Role of Physiotherapy in Managing Arthritis

Discover How ArthroRehab – The Best Physiotherapy Centre in Faridabad – Can Help You Reclaim Mobility and Live Pain-Free Introduction...

July 27, 2025
Read Full Article
Kinesio Taping: A Game-Changer in Sports Injury Treatment

Kinesio Taping: A Game-Changer in Sports Injury Treatment

Introduction In the fast-paced world of sports, injuries are inevitable. Athletes constantly push their physical limits, increasing the risk of...

July 27, 2025
Read Full Article
Top 10 Physiotherapists in India

Top 10 Physiotherapists in India

In an age where mobility issues, sports injuries, chronic pain, and neurological conditions are on the rise, physiotherapists play a...

July 21, 2025
Read Full Article
Top 10 Physiotherapy Clinics in India

Top 10 Physiotherapy Clinics in India

In today’s fast-paced world, where sedentary lifestyles, injuries, and chronic pain have become common, physiotherapy plays a vital role in...

July 21, 2025
Read Full Article
Dry Needling, Taping & Laser Therapy: New-Age Physiotherapy at ArthroRehab

Dry Needling, Taping & Laser Therapy: New-Age Physiotherapy at ArthroRehab

In today’s fast-paced world, where injuries and chronic pain are becoming increasingly common, patients are seeking more than just traditional...

July 15, 2025
Read Full Article
Post-Surgery Rehabilitation in Faridabad: Expert Care at ArthroRehab

Post-Surgery Rehabilitation in Faridabad: Expert Care at ArthroRehab

Recovering from surgery is not just about healing wounds — it’s about regaining strength, mobility, and the confidence to return...

July 15, 2025
Read Full Article
How Does Laser Therapy Work for Pain Relief and Healing?

How Does Laser Therapy Work for Pain Relief and Healing?

Chronic pain, muscle injuries, inflammation, and joint stiffness are common issues that affect people of all ages. In the world...

July 7, 2025
Read Full Article
What Is the Rotator Cuff? Causes, Symptoms & Anatomy Explained

What Is the Rotator Cuff? Causes, Symptoms & Anatomy Explained

Shoulder pain is one of the most common musculoskeletal complaints in both active individuals and those with sedentary lifestyles. One...

July 7, 2025
Read Full Article
Knee Pain? Here’s How Physiotherapy Can Help You Avoid Surgery

Knee Pain? Here’s How Physiotherapy Can Help You Avoid Surgery

Are you struggling with persistent knee pain but hesitant about surgery? You’re not alone. Knee problems are among the most...

June 30, 2025
Read Full Article
Sports Injuries & Physiotherapy: When to Seek Help

Sports Injuries & Physiotherapy: When to Seek Help

Whether you’re a professional athlete or a weekend jogger, sports injuries are a part of the game. But knowing when...

June 30, 2025
Read Full Article
What is Shockwave Therapy in Physiotherapy? A Complete Guide for Patients

What is Shockwave Therapy in Physiotherapy? A Complete Guide for Patients

Are you dealing with persistent joint or muscle pain that hasn’t improved with rest, medication, or regular physiotherapy? Shockwave Therapy...

June 30, 2025
Read Full Article
Physiotherapy Home Service​ – Personalised Care at Your Doorstep

Physiotherapy Home Service​ – Personalised Care at Your Doorstep

Introduction Physiotherapy has become an integral part of modern healthcare, helping individuals recover from injuries, surgeries, and chronic pain. But...

June 23, 2025
Read Full Article
Benefits of Physiotherapy

Benefits of Physiotherapy

Physiotherapy is more than just a treatment—it’s a pathway to a healthier, pain-free life. Whether you’re recovering from surgery, managing...

June 23, 2025
Read Full Article
Best Physiotherapy Exercises for Lower Back Pain

Best Physiotherapy Exercises for Lower Back Pain

Expert-Recommended Moves to Strengthen & Relieve Lower back pain is one of the most common musculoskeletal complaints affecting people of...

June 16, 2025
Read Full Article
How Often Should You Visit a Physiotherapist?

How Often Should You Visit a Physiotherapist?

Your Complete Guide to Timing Your Therapy Sessions Physiotherapy plays a crucial role in maintaining, restoring, and maximizing physical strength,...

June 16, 2025
Read Full Article
Top 5 Reasons to Choose ArthroRehab for Physiotherapy

Top 5 Reasons to Choose ArthroRehab for Physiotherapy

In today’s fast-paced lifestyle, musculoskeletal issues, sports injuries, poor posture, and post-operative recovery challenges are increasingly common. When pain, stiffness,...

June 9, 2025
Read Full Article
Physiotherapy vs. Chiropractic: What’s the Difference?

Physiotherapy vs. Chiropractic: What’s the Difference?

When it comes to managing musculoskeletal pain, joint issues, or postural problems, two treatment options often come to mind—physiotherapy and...

June 9, 2025
Read Full Article
Workplace Ergonomics and Injury Prevention: A Physiotherapy Perspective

Workplace Ergonomics and Injury Prevention: A Physiotherapy Perspective

In today's office-dominated work environment, musculoskeletal disorders related to poor ergonomics have become increasingly common. From neck pain and headaches...

March 10, 2025
Read Full Article
Physiotherapy for Seniors: Maintaining Mobility and Independence

Physiotherapy for Seniors: Maintaining Mobility and Independence

Aging brings natural changes to our bodies, but the loss of mobility and independence isn't inevitable. Physiotherapy offers specific interventions...

March 10, 2025
Read Full Article
The Role of Physiotherapy in Sports Injury Prevention and Treatment

The Role of Physiotherapy in Sports Injury Prevention and Treatment

Athletes at all levels face the risk of injuries that can sideline them from their favorite activities. Physiotherapy plays a...

March 10, 2025
Read Full Article
Understanding Chronic Pain: How Physiotherapy Can Help

Understanding Chronic Pain: How Physiotherapy Can Help

Chronic pain affects millions of people worldwide, significantly impacting quality of life. Unlike acute pain, which serves as a warning...

March 10, 2025
Read Full Article
The Importance of Physiotherapy in Post-Surgery Recovery

The Importance of Physiotherapy in Post-Surgery Recovery

Recovery from surgery can be a challenging process. While rest is essential, proper rehabilitation through physiotherapy plays a crucial role...

March 10, 2025
Read Full Article