
Best Physiotherapy Exercises for Lower Back Pain
Expert-Recommended Moves to Strengthen & Relieve Lower back pain is one of the most common musculoskeletal complaints affecting people of...
Read Full ArticleOur Services are designed to help you recover from injury, surgery, or chronic pain. We offer a variety of services to help you get back to your best self.
Experience excellence in physiotherapy with our expert team and comprehensive approach
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Our physiotherapists are highly qualified with specialized certifications and years of hands-on experience.
State-of-the-art equipment and spacious treatment rooms in a comfortable, healing environment.
Early morning and evening appointments available. Same-day emergency slots for acute conditions.
Customized treatment plans tailored to your specific condition and recovery goals.
At Arthro Rehab Physiotherapy Clinic, our expert team of physiotherapists, rehabilitation specialists, and support staff are dedicated to delivering exceptional care. With advanced techniques and a patient-centric approach, we focus on personalized treatment plans to promote fast and effective recovery. Visit us in Sector 15 to experience the best in physiotherapy care.
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Expert-Recommended Moves to Strengthen & Relieve Lower back pain is one of the most common musculoskeletal complaints affecting people of...
Read Full ArticleYour Complete Guide to Timing Your Therapy Sessions Physiotherapy plays a crucial role in maintaining, restoring, and maximizing physical strength,...
Read Full ArticleIn today’s fast-paced lifestyle, musculoskeletal issues, sports injuries, poor posture, and post-operative recovery challenges are increasingly common. When pain, stiffness,...
Read Full ArticleHear directly from our patients about their recovery journeys and experiences.
After struggling with persistent low back pain and trying various treatments with limited success, Niks found hope and healing through our personalized physiotherapy approach.
Meet our young patient who recently underwent post–Total Hip Replacement (THR) physiotherapy at ArthroRehab Physiotherapy Clinic. With expert care, guided rehabilitation, and dedication, She's now on the path to full recovery and a pain-free future.
@boxermahisiwach (International Boxing Player) who was suffering from back pain issues and lack of mobility issues in her training sessions.
Find answers to common questions about our physiotherapy services and treatments.
Your first session typically includes a comprehensive assessment where we'll discuss your medical history, current symptoms, and goals. We'll perform physical examinations to evaluate your mobility, strength, and areas of pain. Based on this assessment, we'll develop a personalized treatment plan and begin initial treatment if time allows. Plan for about 60 minutes for this initial consultation.
The number of sessions varies based on your specific condition, its severity, and how your body responds to treatment. Some patients experience significant improvement after 3-6 sessions, while chronic conditions may require longer-term care. During your initial assessment, your physiotherapist will provide an estimated treatment timeline, which we'll adjust as you progress.
No, you don't need a doctor's referral to see our physiotherapists. We accept direct bookings from patients. However, if you're planning to claim through insurance, some providers require a referral letter, so it's best to check with your insurance company beforehand. If needed, we can communicate with your doctor about your treatment plan.
Physiotherapy shouldn't be excessively painful, though you might experience some discomfort during certain treatments or exercises, especially when working on injured areas. Our therapists always work within your comfort levels and adjust techniques based on your feedback. Some techniques like deep tissue massage or joint mobilizations may cause temporary soreness, but this typically subsides quickly. Always communicate with your therapist about your pain levels during treatment.
Wear comfortable, loose-fitting clothes that allow for movement and provide access to the area being treated. For lower body issues, shorts or loose sweatpants are ideal. For upper body concerns, tank tops or t-shirts work well. Athletic wear is generally perfect for physiotherapy sessions. We can also provide gowns or shorts if needed. Comfortable athletic shoes are recommended for exercises.